

BeyondBarre: Not your daughter’s ballet class!
What is BeyondBarre? BeyondBarre is a workout to focus on the entire body. It helps you gain balance, stability and agility. BeyondBarre’s format helps lengthen and strengthen your body. This total body contouring class is low impact with ballet barre muscle isolations to improve strength, flexibility and endurance. I find this class format both exhilarating and rewarding for both myself and my clients. The BeyondBarre workout is a focus on proper body alignment to produce o