

From Pilates To RPM, move! inspires change
So it all began with a gift certificate for 4 introductory Pilates privates …I wanted to improve my overall fitness and lose some weight. Today the extra weight is a distant memory and I’m fitter than I have ever been before. Being part of the move! family has been life changing for me. Michelle tailored my private sessions to meet my needs, blending Pilates with TRX and weights. She encouraged me to introduce cardio into my fitness regimen and talked me into trying spinning