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Pilates will change your life!
I can honestly say that Pilates has changed my life. In 2007, as a client of Move, I took my first Pilates class. I LOVED it!! After a...
Featured Posts
BeyondBarre: Not your daughter’s ballet class!
Dive Deeper: Vinyasa Flow Yoga
The Powerhouse of your Workouts: Classical Pilates Training
Recent Posts
BeyondBarre: Not your daughter’s ballet class!
Dive Deeper: Vinyasa Flow Yoga
Classic Hatha Yoga
As long as I can move, I will be practicing Pilates!
TRX: Total Body Resistance Training
Pilates will change your life!
From Pilates To RPM, move! inspires change
Yoga Stretches More Than Just Your Body!
RPM® - High Intensity Indoor Cycling class
It's Not Just Physical
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