• In-Person Classes (limit of 5 clients)
  • In Person Privates 1:1
  • In-Person Semi-Privates (1:1-3)
  • Virtual Classes (small class sizes for personalized attention)
  • Virtual Privates 1:1
  • On-Demand Classes (limit of 5 clients, sign-up in advance, link for 24hrs)
  • On-Demand Classes (extended use)
  • On-Demand Privates 1:1 (email Michelle or Sarah for details).

Registration for Appointments and Classes:  At the time of your first class and appointment with us, you will need to fill out a New Client Registration Packet. Please scroll up for the link. 

Sign-Up Policy: It is our desire for our clients to sign-up for classes in advance. Classes with less than two registrants will not be run. Advance sign-ups ensure classes will run. Advance sign-ups are subject to our generous cancellation policy.

Cancellation Policy:  Our studios were specifically designed to be smaller to help us achieve the effectiveness of our small group training environment and to optimize your wellness experience. Due to this we require any cancellations of class reservations at least 24 hours before any Private or Semi-Private Session, OUTDOOR or IN PERSON Class, and 3 hours prior to any VIRTUAL class so that we may make this space available to another client.  Cancellations made with less than the required notice  will incur a charge for the class. Appointments (privates, semi-privates, and duets) must be cancelled within a 24 hour window. If appointments are not canceled within that time, charges may apply.