Trainer Talk

November 21, 2017

What is BeyondBarre? BeyondBarre is a workout to focus on the entire body. It helps you gain balance, stability and agility. BeyondBarre’s format helps lengthen and strengthen your body. This total body contouring class is low impact with ballet barre muscle isolations...

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BeyondBarre: Not your daughter’s ballet class!

November 21, 2017

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